Workout Routine: Summer/ Fall 2022.

Recently, I made a post about focusing on "intuitive fitness." Oh, why yes I'm still here doing that "intuitive" thang.So what's changed? For starters, I try to walk minimum 15 minutes a day. While I'd love to do this daily, hitting at least five days is my goal. I've also been doing more at home workouts since … Continue reading Workout Routine: Summer/ Fall 2022.