So I decided to go a bit low-carb. Okay, here me out; and NO I am not doing Keto.I'm doing a low-carb, higher fat diet with about 10% of overall macros coming from carbs. I started going back through myfitnesspal (in comparison to my workouts) and noticed a trend: The days I ate bout 75-90g … Continue reading What I Eat In A Day: Fall 2021
I am not a fan of the term "diet," but diet is simply a way of eating. I had been feeling drained and had increased migraines after eating probably for about a couple of months. Initially, I thought it was just the heat. I was so glad to have my annual physical approaching. When I … Continue reading What I Eat On A Low GI “Diet”
I'm going to be sharing [over the course of a few blog posts] my eats and about how I combine intuitive eating with intermittent fasting and how I lost over 15lbs in about 5 months without trying.I'll definitely end it with a "what I eat in a day" so y'all can see it in full … Continue reading My Top 5 Snacks + More!
It's that time of the week... "hump"day! Many of you guys enjoyed my previous "day in the life of" post with my toddler during the summer, that I decided to do a "fall edition." My schedule has drastically changed from then to now. I am down to working mainly two days a week. I'll also … Continue reading “Day In The Life” – Mommy & Toddler Edition
It's that time of the week... "hump"day! I haven't done one of these "day in the life of" posts in a while. Now that I've taken my hours down a bit at work, I have more time in the week to spend time with Sammy. Note: we don't follow a "schedule" on playschool or Saturdays … Continue reading Day In The Life: Summer Day w/ My Toddler
Good evening friends. 🙂 This week is going to be a short one so I decided to pop in today to enjoy the holiday week with my family. I wanted to share one of my favorite recipes, that isn't even mine. Sometimes you just have a surplus of bananas, but don't want to make banana bread … Continue reading MIMM #12: Muffins & A Toddler.
Good morning friends! With the holidays coming around and many family gathers, I've been thinking about what that MIGHT mean for you... traveling [and overnight trips] with your child[ren]. If you only plan to travel under an hour or two and return the same day, some of these still will be able to help, especially if … Continue reading TOL #10: Toddler Traveling Tips
Good morning friends! It's been a while since I popped in just write a post. I've have shared some recipes and workouts like this Circuit Training routine last week. My last Marvelous in My Monday post was August 29th, yikes. Without further ad0, here are some things that we have been up too lately: Marvelous is … Continue reading MIMM #10: Things, Lately.
I must say... making habits ain't easy.What do I mean by habits? I mean the habit of making sure you are ready for the day; whether it's prepping all the bottles or having an idea of what to cook for dinner. For this month I want to focus on "making habits" and getting organized.I want … Continue reading Making Habits.
I saw Leah do one of these posts on her blog (which you should check out HERE), so I wanted to do my version. Samantha has been pretty consistent as of the past week or so with a routine. This "day in the life of" post is the usual scenario on a day off or … Continue reading Day in the Life of Mom & Baby.