Remember how I was saying I let go of some boundaries and have been focusing on my revamping my HIIT + Strength E-Guide? Well I am officially finished with the four weeks. Here's my before and after:One thing I want to mention is that I did not change my diet. I still ate cookies, donuts, pizza … Continue reading Personal Growth.
"Happiness is a journey, not a destination."This quote has been said by many and I often try to remind myself of this. I was re-watching Matt D'Avella's video on The Happiness Paradox and in this video he says "the more we think about the things we don't have, the more we remind ourselves we don't … Continue reading Pursuit of Happiness.
I'll be honest, I used to get very angry when people would tell me since I was separated from my ex, I show now just focus on "myself." I had no idea what that meant really. I was too busy being angry; angry at my ex, angry at the world and angry with myself. But … Continue reading [Re]Focusing On Me.
I'm loving these chilly days upon us. I know not everyone is a fall lover like me, but autumn is simply the best.For today's post, I'll be sharing some of my current favorites (mixing in some from last month as well). Fall Farmhouse Candle: I spotted this fall candle at Walmart. It honestly reminds me … Continue reading October Favorites.