As of next week, I will officially be back on the part-time worker, part-time mom bus. Since March of 2020, I've been a full time stay at home mom. I've enjoyed my stay at home mom life, as it was something I didn't really experience since I went back to work pretty early after both … Continue reading Enjoying The Small Moments.
Two years ago, I wrote a post about intuitive eating. Since ending my meal plan with my nutrition coach, I've been back to following a more "intuitive approach" to eating while trying to keep a slight eye on my macros. You can read more about intuitive eating HERE. For this post, I am literally discussing … Continue reading Intuitive Fitness.
So far summer has been it's been off to a great start. I've taken my kiddos to the pool at work (which is a fabulous perk).Having three on my own, the kiddie pool (2ft) is the only thing I can do with them. There is also a playground next to the pool so we have … Continue reading Summer So Far.
It's been a minute since I've done a favorites post; we're talking last year April. Now that I am not on a "diet plan," I have a bit more room in my "diet" for processed things. Again, I loved my experience with my coach. But for me, as a mom of three (and coffee lover), … Continue reading Current Favorites.
I am not sure where I'm going with this post, but here we go. A while ago, I had been dating someone for almost a month and had a bit of a breakdown. He has been so nice and such a great person that I started to look back at my previous marriage. I couldn't … Continue reading Divorced Pt II: Growth.
I typically don't update my workout routines this often. Since I started Crossfit almost two months ago, I felt like it was needed. When I was doing my HIIT + Strength program, I was following the "split" listed in the e-guide. Of course, I'd be sure to listen to my body if I need an … Continue reading Workout Routine [Spring 2021].
I took my first Crossfit class on March 25th. As I'm writing this post, I can't believe that I'm even writing it. Now, I have to be honest with you; for a few years, I've given Crossfit major crap. Everyone who I'd seen or followed was either super fit, super good looking or super impressive … Continue reading One Month In.
Here we are again with boundaries. This post is part four to three previous posts I had written on boundaries that were set during my separation and divorce. If you'd like to read the other three check them out here: Boundaries Boundaries Part II Boundaries Part III Now, back to part four. Last night my … Continue reading Boundaries Pt IV.
I have to admit, I've been pretty run down the past week. From the moment I first subbed in March, to getting the interview and demos at the new gym that I was just hired at - add Crossfit on top of that mix and WHOA.I''ll be honest, I'm just tired with a dash of … Continue reading Run Down.
Hi. 🙂 It's been a minute since I've really update y'all on what's been going on in my neck of the woods... so here we go! Personal: Me?Well I've been feeling amazing, especially since the tiny house stay. I started doing Crossfit a couple of weeks ago on top of hiring my nutrition coach over … Continue reading Updates!