I know I know, but you can't blame me. *click HERE for why." BUT, yes I did rearrange my living room again.We were gifted this coffee above table a few months ago. Side note, how cute it this "see no, hear no, speak no evil" pumpkin from Dollar Tree?Anyhow, I was really excited about having … Continue reading Minimalist[ish] Living Room.
I used to have a bad habit with impulsive decisions. Like I previously mentioned, I lost the desire for the fitness industry. It was just time to end that part of my life. Perhaps in time my desire for training and teaching will come back. For now I just want to focus on the most … Continue reading Impulse.
You know what's stressful? Lack of communication with your partner. Overworking out. Always saying YES. You know what's NOT stressful? Communicating with your partner. Listening to your body and resting when needed. Learning to say NO. If it's anything I realized over the past couple of months is that it boils down to a mindset … Continue reading Stress: Part II.
Over the past couple of months, my grocery spend has gone up quite a bit. I realize this is obviously in part because my boyfriend moved in with me (we do split bills, fyi), but I also noticed I wasn't really planning or budgeting. I just honestly wasn't being mindful in some of my grocery … Continue reading Five [Grocery] Budgeting Tips.
As my 34th birthday approaches, I've had a lot on my mind; Looking over the past year and seeing how I've grown.If you would have told me last year that I would stop Crossfit, be diagnosed with arthritis, change my body with more Pilates classes and found a wonderful person to share my time with, … Continue reading Almost 34.
Why are we so afraid to live authentically true to ourselves? Fear of judgment. Fear of criticism.I'll admit that when I got into a relationship, I was afraid of all the habits that I delivered since getting divorced. I'd become more in tune with nature, the moon cycles and spending time alone; "hippy crunchy" as someone … Continue reading Fear.
June. My birthday month and also when I decided to come back to more regular blogging. There had been a lot going on last month; a mix of good and a mix of bad. I just felt like I needed to take a step back from blogging. I was a bit burnt out, in pain, … Continue reading June .
Lately, I've been watching many videos on being an slow and intentionally living. Helena Woods is a great person to follow is that is something up your ally. One of the beautiful things about social media is to find out that you are not alone. I remember when The Minimalists documentary came out and was … Continue reading Slow.
I recently watching this video and it got me thinking about being alone. While I'm in a relationship and have my three children, I truly enjoy and thrive when I am alone. Alone to sit with my thoughts. Alone to just be myself. I feel my most authentic self when I am alone. It's a … Continue reading The Art of Being Alone.
I've been giving a lot of thought to how my workouts have changed over the last few weeks. I've been focusing more on yoga [and other bodyweight exercises] as well as going back to my Strength + HIIT E-Guide. As I've been going through the guide, I find myself modifying or removing some moves to … Continue reading Less.