I stopped working with my nutrition coach. I originally signed up for three months to see where I could take my body but something happened in the last few weeks. I felt my energy depleting, mainly because I had increased my training at Crossfit. I found myself faced with a lot of "going out" situations … Continue reading Time For A Break.
I had different intentions for today's post, but it lead me here. Over the weekend I had to reassess boundaries; not just with my ex but life in general. On Memorial Day every year, Crossfit gyms across the country do "Murph:" "Murph” is a CrossFit Hero WOD (Workout Of the Day) named after Navy Lieutenant … Continue reading Reset.
This week I made the hard decision to stop doing YouTube videos. With finding out that work is going to be closed until next year and just trying to navigate my thoughts, I just have not had the energy to make a video. It's time consuming to not only make a video but edit one … Continue reading Decisions.
It has been 30 days since I deactivated Facebook. Well actually not entirely. I reactivated my account to sell some items on Facebook Marketplace. I posted some things for sale and for free to declutter some more of my physical space as well. I didn't download the app and have no intentions on download it. Marketplace … Continue reading Social Media “Detox” Recap