Shocking disclaimer; I am not a doctor. I know many of you enjoyed my previous low carb, "what I ate" post, so I decided to write up another since I recently bumped up my carbs. Now, I'm still considered "low carb" (20% of my macros comes from carbs) so I figured I'd share what my … Continue reading Full Day of Eating: Low Carb.
A few months ago, I hired a nutrition coach. I shared a "what I eat in a day" on my meal plan with her, but I wanted to redo it as it has changed. While I am not longer working with my her, I am still following some of her recommendations. I added back in … Continue reading What I Eat In A Day: Pt. II.
As I mentioned in a previous post, I hired a nutrition coach. When I first saw the meal plan, I was worried I was going to be hungry as it was a bit less calories then I was used too. But on day one, I struggled so hard to get every meal in. My new … Continue reading What I Eat In A Day: Pt. I.
I am so over winter. I think since becoming a parent, winter becomes your longest month. As a single person without kids, you are free to rest or go out and do activities you like. And if you have kids who are a little older, you can take them places.But the twins are on another … Continue reading New Find [and Having Cabin Fever].