What I Eat In A Day: Pt. I.

As I mentioned in a previous post, I hired a nutrition coach. When I first saw the meal plan, I was worried I was going to be hungry as it was a bit less calories then I was used too. But on day one, I struggled so hard to get every meal in. My new … Continue reading What I Eat In A Day: Pt. I.

Why I Am No Longer “Intermittent Fasting.”

Since early September, my eating and workout "routine" has changed. At first it was unintentional. Between stress building up and lacking the desire to workout, this caused some new habits to form that I ended up sticking through with. Overtime, I am curious to see what my "results" will be.It wasn't until mid September did … Continue reading Why I Am No Longer “Intermittent Fasting.”

‘Sunday Morning’ Oatmeal Pancakes [GF]

Breakfast is probably my favorite part of the day. Today I am sharing with you one of my favorite recipes that I am bringing over from the 'former' Nutritiously Sweet. It's perfect for your family's Sunday morning breakfast - or any time!I like to prepare the batter over night (you made need to add just a smidge extra liquid … Continue reading ‘Sunday Morning’ Oatmeal Pancakes [GF]