I'm not sure if I've ever mentioned this here but, you MIGHT not know this about me: I'm gluten intolerant. Well, okay it looks like I did VAGUELY in THIS post. I was having severe digestive issues in 2009-2011 during my weight loss journey. The culprit? I was eating things that were apparently my allergens … Continue reading Compromising My Health.
Along with my [Facebook] social media detox, I also deleted the Starbucks app.*Gasps,* I know. But I re-downloaded it when my aunt sent me a gift card for mother's day. I didn't have to but I decided why not? I'll treat myself. Once the money runs out, then I'll delete it again. I didn't mentioned … Continue reading Practicing Mindfulness