Stress.

I've only been lifting once a week for almost two months. It's funny how with my injuries, my workout routine went from doing a bit of everything to now just focusing on bodyweight movements with Pilates [sculpt] and Yoga as I mentioned in THIS post. Here's what my current workout routine looks like: Mondays: Leg Day … Continue reading Stress.

[Almost] Three Months In: Low Carb Lifestyle.

I'm currently two-ish months into this low carb lifestyle, almost three months. Not much has changed with the exception of me having trouble now hitting my carbs for the day... never thought I'd ever say THAT. Some other PROS: I don't have as many sweet tooth cravings as I did before. I don't experience that mid-day … Continue reading [Almost] Three Months In: Low Carb Lifestyle.