Downward Spiral.

I've been feeling myself fall into a downward spiral. I know what triggered it (won't dive into it), but I'm in awe as to how aware I am. I know exactly what is causing me to feel down and I'm seeing that every little thing is effecting me. I'm trying to crawl out of this … Continue reading Downward Spiral.

Antepartum Depression

If you're friends with me on Facebook, you will have seen a post about my "antepartum depression."   "About one-fifth of pregnant women experience antepartum depression (depression during pregnancy). Depression is a common mental illness in which you feel strong negative emotions — including sadness, loss of interest, and hopelessness — that interfere with daily life for a prolonged period..." … Continue reading Antepartum Depression