I've been on a killer streak the past month, getting in 4-5 workouts per week! I've felt good and my energy during workouts have been on point. I love mixing equipment and different types of exercises as well.But sometimes, I don't want to workout... I shared this workout with my clients a few weeks ago … Continue reading Current Favorite Total Body Workout
Did day light savings time throw you off this week?*** Oh, guess what? The Fit Coffee Mom Facebook page has reached 100 likes! This transition has been on my mind for a few months now. I have to say, it has been a tough going from Nutritiously Sweet to Fit Coffee Mom. I had … Continue reading TOL #9: Thank YOU [+ Giveaway]
Happy Monday y'all! Can you believe it's almost March? Literally where did the first two months of this year go? I feel like with a baby, time is going much faster then when I was solo or it was just Pat and I.It's marvelous and bad thing; Bad because I want time to stop to … Continue reading MIMM #3: Breakfast Lately.