I had my first panic attack in years. Since I've been able to manage most of my ADHD symptoms (and anxiety), I started "over doing it" again. There were also some things going on behind the scenes that I won't dive into. Let's just discuss about me having difficulty managing living with a Maximalist. While, … Continue reading Chaos.
Co-parenting isn't always easy. Things haven't been easy over the past few months. Going from having the kids four days a week to essentially six with little help has been rough. And I mean rough. I know, I know there are others that have it WORSE then I do. I'm beyond grateful to have them … Continue reading Stress: Part III
I used to have a bad habit with impulsive decisions. Like I previously mentioned, I lost the desire for the fitness industry. It was just time to end that part of my life. Perhaps in time my desire for training and teaching will come back. For now I just want to focus on the most … Continue reading Impulse.
At the end of this month, I will be leaving the fitness industry. To be honest, it just does not align with my current path of life. It's been a wonderful 10 + years but it's time. I don't know where life will take me yet but all I know is this feels right and … Continue reading It’s Time.