It's been quite a while since I've updated my morning routine. In my last post, I shared FIVE habits that have allowed me to live a more simple lifestyle. One of those habits? Building a morning routine. I wanted to update my current morning routine as my kids are much older and we also have … Continue reading Morning Routine.
Habits can be difficult. But if you are consistent and set your mind to it, you can accomplish ANYTHING. For today's post, I wanted to share FIVE habits that have helped me live a more simple lifestyle as a minimalist mom of three. I was inspired by Michelle Reed for this post, one of my … Continue reading FIVE Habits.
Shocking disclaimer; I am not a doctor. I know many of you enjoyed my previous low carb, "what I ate" post, so I decided to write up another since I recently bumped up my carbs. Now, I'm still considered "low carb" (20% of my macros comes from carbs) so I figured I'd share what my … Continue reading Full Day of Eating: Low Carb.
I've been on a declutter kick ever since the Minimalist "game" ended for me. Since then I probably got rid of 40 more items and began to declutter some spaces in my house that were clutter magnets. My desk was originally in my bedroom. I found that not only was I was more on the … Continue reading Declutter.
Changes are upon me. My schedule is about to have some changes all around. I had mentioned that I switched around a few classes and no longer was teaching spin. Now? We have some more changes to my schedule that started yesterday, March 1st. I'll be teaching a barre class now on Tuesday and will … Continue reading Change.
I recently hit a wall. Things had been going great low carb, remember? In the last two weeks, I found myself craving fruit; not even bread or cookies.Just fruit. Oh, not to mention lots of salsa and tortilla chips.I've also become in love with roasted brussel sprouts and those would take up a quarter of my … Continue reading Six Months Low Carb; Update.
For today's post, I am recapping my results on the Minimalist Game. I do want to mention something that I have before; don't feel like you HAVE to complete all 30 days. Don't just get rid of things just to make it to the end. If you feel you've decluttered enough by day 21, then … Continue reading Minimalist Game Results.
It’s been a while since I’ve switched up my lower body workout. Ever since I took it down with the Crossfit workouts [and spin], I've found myself going back to my Strength + HIIT e-Guide roots.So for today, I am sharing with you an updated version of my previously updated glute and lower body workout routine. Say … Continue reading Glute Activation + Leg Strength Workout.
I'm not one for being standoff-ish. It's come to a point where I've just had to stick up for me. Set my boundaries and take care of myself [and mental health] FIRST. It's been a few months already being more firm with boundaries with the ex-husband. As time goes on and we have less interaction, … Continue reading Boundaries V.
A few weeks ago, I opted to do the Minimalist Game. Again. You know the 30 day game where you get rid of one thing on day ONE, two things on day TWO and so forth. The total by the end is almost 500 items. I started and managed to get up to day four … Continue reading The Minimalist Game.