Check out some of my personal workouts below:
Back & Lower Body Focus:
- 5-8-5-8 Circuit [26 Minutes Total]
- Back + Biceps HIIT
- Back, Bicep + Tricep Toning
- Resistance Band Workout
Lower Body Focus:
- [Banded] Lower Body Workout
- Barre [Tabata Style]
- Glute Activation + Leg Day HIIT
- Inner & Outer Thigh Focused HIIT
- Leg Day Strength Workout
Upper Body Focus:
- NO Repeat Upper Body Sculpt
- Shoulders, Chest & Tricep Burn
- Shoulders & Triceps Workout
- Upper Body Superset Workout
Total Body Routines:
- 20-20-20 Circuit Training
- Body Weight HIIT Workout
- Cardio + Abs HIIT
- Cardio Burst Tabata
- Full Body HIIT
- HIIT Total Body Workout
- Functional-Circuit Training [Bootcamp]
- Kettlebell HIIT [Full Body]
- Total Body Tabata Burner
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