In case you missed it, I'm re-sharing my favorite workout from the month of November: A NO REPEAT upper body sculpting HIIT! For THIS workout, we'll be sculpting those upper body muscles plus throwing in a little cardio into the mix. W have 28 DIFFERENT upper body exercises and we are only repeating each move … Continue reading NO Repeat Upper Body Sculpt HIIT.
One night a few weeks ago when I was putting my oldest to bed and I started rubbing her back. It just hit me that her back was "massive." She no longer was the little 22 month old when she first asked me to rub her back. At that time, my hand could cover most … Continue reading Mom Guilt.
If you would have told me before I had kids, that leg day wouldn't be my favorite anymore, I wouldn't believe you. Don't get me wrong, I love a good leg day sesh. Recently, I've started focusing more on my back, biceps and triceps to target my "weaker areas." For THIS workout, I'm bringing to … Continue reading Back, Bicep Plus Triceps Toning.
I put "day off" in quotations because let's be real, a mom's brain never just shuts off. On these days, you'll find me spending a good chunk of the time cleaning the kids room, doing laundry and just trying to do things that just take too long with the kiddos around. Each "day off" varies, … Continue reading Day In The Life: Mom “Day Off.”
I did a "what I eat in a day" post not too long ago. I'm often hesitant to share because let's be honest, my meals get pretty boring and repetitive. Call me boring but I like repetitive. 😉 I'm still currently intermittent fasting (“IF” for short) on most day, unless I have a sudden desire to … Continue reading What I Eat In A Day.
Over the past couple of weeks, I've started to become more intentional on how I spend my time. Going back to "slow living" has been great for my anxiety.Ive been enjoyig the simple things that the season has to offer. Here are a few things I've been enjoying to do this fall season: Hiking.Hiking or … Continue reading 5 Cozy, Simple Fall Activities.
When my husband and I first separated officially last year, I went through our wedding box and got rid of 80% of any "memories." I ended up saving some items in case we got back together. There were some items I saved for our children, as no matter what we are both still their parents. … Continue reading Past Memories.
The last time a shared a "day in the life" post was almost a year ago. Today I am sharing what a fall "day in the life" looks like with a hybrid kindergartner and [almost three year old] twins. 6:45am: I try to wake up by this time [the latest] so I can get my … Continue reading Fall “Day In The Life”
Sometimes you just need your mom and dad. My parents came to visit this past weekend. I hadn't seen them since July, but on the days I went my dad was working. I also had gone to Bear Mountain with my mom and oldest, so didn't get to interact with him much either. My parents, … Continue reading Feeling Grounded.
I'm loving these chilly days upon us. I know not everyone is a fall lover like me, but autumn is simply the best.For today's post, I'll be sharing some of my current favorites (mixing in some from last month as well). Fall Farmhouse Candle: I spotted this fall candle at Walmart. It honestly reminds me … Continue reading October Favorites.