Today I am taking you through a day in the life of of my work/ kid free days Mondays are one of my busiest day, so I figured I'd give you a snippet of what goes on 4:50am: Wake up + prep coffee. 5:15am: First client of the day (30 minute session)6:00am: Ultima Replenisher + … Continue reading DITL: A Monday Work [+ Kid-Free] Day.
It's the time again where I do another no spend month. I like to do November usually because it sounds fun and cheesy; "NoSpendVember" Any who, My twins birthday is in November and I do set aside money for that. The point of a no spend month is to avoid unnecessary spending and to really … Continue reading No Spend [No]vember.
If you missed my current "what I eat in a day," click HERE. In this post, I'll be sharing some of my favorite on the go items with y'all that are not only delicious, but lower [net] carb as well (if you're doing that sort of thing). With work getting busier, I've been finding myself … Continue reading Favorite On The Go Snacks + RXBAR Giveaway.
It's been almost on month on my lower carb/ low glycemic index "diet." Eh, let's just say I really hate the word "diet." Okay, moving on. As I mentioned in THIS post, I'm following a macro ratio of about 10% Carbs, 25% Protein and 65% Fat. I'm not being too strict and I'm NOT doing … Continue reading ALMOST One Month In: Low Carb/ Low GI.
I'll admit that I kind of fell off the "healthy eating" wagon over the past couple of months. Summer caught up to me with lots of delicious foods, especially ice cream.While I do believe in eating all things moderation, I can admit to myself when I've gone over board. So we we are; I've gone … Continue reading Going Overboard.
I have to admit, this was a hard pill to swallow. I had the quiet room set up for months now and I really enjoyed the space. But with a new relationship and us going all in (he stays at my house 3 nights a week, 1 with his kids), I had to redefine my … Continue reading Redefining My Minimalist Home: Part II
Today, I have a guest post to share with you. Leslie over at Well Parents, reached in sharing a post for single parents. As a single parent myself, it is important to have plenty of resources handy, especially if you are new to it and are in need of support. Without further ado, here is … Continue reading Single Parents and How to Meet Their Many Challenges (Guest Post).
Now, by no means am I am expert on skin care. Nor may this products work for you. BUT! I wanted to share my current skin care routine as I've recently had a couple of questions on what I use for my skin on my Instagram.Firstly, I don't wear any make-up besides this lipstick and … Continue reading Skin Care Routine.
It's been a minute since I've done a favorites post; we're talking last year April. Now that I am not on a "diet plan," I have a bit more room in my "diet" for processed things. Again, I loved my experience with my coach. But for me, as a mom of three (and coffee lover), … Continue reading Current Favorites.
I stopped working with my nutrition coach. I originally signed up for three months to see where I could take my body but something happened in the last few weeks. I felt my energy depleting, mainly because I had increased my training at Crossfit. I found myself faced with a lot of "going out" situations … Continue reading Time For A Break.
Minimalist[ish] Coffee Mom 