As I mentioned in a previous post, I hired a nutrition coach. When I first saw the meal plan, I was worried I was going to be hungry as it was a bit less calories then I was used too. But on day one, I struggled so hard to get every meal in. My new … Continue reading What I Eat In A Day: Pt. I.
It's been a while since I've done one of these posts. The last one I did was on a low GI "diet." I still follow some principles from it and it definitely has helped with the fatigue I was experiencing before. Since June, I got back into intermittent fasting ("IF" for short). It was unintentional, … Continue reading What I Eat In A Day.
I am not a fan of the term "diet," but diet is simply a way of eating. I had been feeling drained and had increased migraines after eating probably for about a couple of months. Initially, I thought it was just the heat. I was so glad to have my annual physical approaching. When I … Continue reading What I Eat On A Low GI “Diet”
I feel like it's been ions since I posted a recipe of some sort. Today marks week two of our no spend month. And while there were a couple of hiccups along the way (unexpected costs arise, it happens), we've been doing pretty darn good. I really liked the Enjoy Life protein bites I had … Continue reading Protein “Truffles”
I remember the days when I was just a college student; my grocery bill was under $40 a week. When the hubs and I had our first child, once she really started eating, our highest grocery bill was about $75 a week.On average, our grocery bill is currently $125-$150 for a family of five.Now there are … Continue reading Our Family’s Top 10 Food Staples + Grocery Haul!
I am so over winter. I think since becoming a parent, winter becomes your longest month. As a single person without kids, you are free to rest or go out and do activities you like. And if you have kids who are a little older, you can take them places.But the twins are on another … Continue reading New Find [and Having Cabin Fever].
If you haven't read my first three posts in this "four part eating series," go check them out here: My Top Five Snacks [+ More] How I Do Intermittent Fasting What is Intuitive Eating If you read the second article, you know I mainly do "intermittent fasting" [or IF for short] in a "14/10" split. … Continue reading What I Eat In A Day [2019]
I'm going to be sharing [over the course of a few blog posts] my eats and about how I combine intuitive eating with intermittent fasting and how I lost over 15lbs in about 5 months without trying.I'll definitely end it with a "what I eat in a day" so y'all can see it in full … Continue reading My Top 5 Snacks + More!
Happy November friends!It's been a week or so since I posted - I just have not been feeling too great on top of a million appointments for the twins. Work had a Halloween party a couple of weeks ago that I was able to take Sammy too. After pre-term labor, I wasn't sure what we … Continue reading Halloween Recap + Twin Prep!
It's that time of the week... "hump"day! I haven't done one of these "day in the life of" posts in a while. Now that I've taken my hours down a bit at work, I have more time in the week to spend time with Sammy. Note: we don't follow a "schedule" on playschool or Saturdays … Continue reading Day In The Life: Summer Day w/ My Toddler
