You’ve made it to the finish line.
Day FIVE is finally here and we are going to do one of my favorite workouts. In this full body HIIT workout, we will target a little bit of everything and even sprinkle in some cardio.
All you’re going to need is a set of dumbbells and a mat.Click the link below and let’s crush this final workout!
TUESDAY: Glute Activation + Lower Body
- Bonus Workout: 10 Minute Glute Activation]
WEDNESDAY: Back, Biceps + Triceps Strength Workout
- [Bonus Workout: 10 Minute Bodyweight HIIT]
THURSDAY: Bodyweight Cardio + Abs HIIT
FRIDAY: Full Body HIIT
*Disclaimer: Please be mindful that this is my OWN personal workout. Before beginning any fitness routine, please consult your health care provider.
For more of my workouts, click HERE.