Five Day Workout Challenge: Day FIVE.

You’ve made it to the finish line.

Day FIVE is finally here and we are going to do one of my favorite workouts. In this full body HIIT workout, we will target a little bit of everything and even sprinkle in some cardio.

All you’re going to need is a set of dumbbells and a mat.wp-16060788036926029453319018905568.jpgClick the link below and let’s crush this final workout!


MONDAY: No Repeat Upper Body Sculpt w/ Dumbbells

TUESDAY: Glute Activation + Lower Body

WEDNESDAY: Back, Biceps + Triceps Strength Workout

THURSDAY: Bodyweight Cardio + Abs HIIT

FRIDAY: Full Body HIIT

SATURDAY: Rest

SUNDAY: Rest


*Disclaimer: Please be mindful that this is my OWN personal workout. Before beginning any fitness routine, please consult your health care provider.

For more of my workouts, click HERE.

One thought on “Five Day Workout Challenge: Day FIVE.

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