Day one is HERE.
For today’s sweat sesh, we’ll be doing with a no repeat upper body sculpt using dumbbells and a mat. Grab your equipment, click the link below to workout with me.Let’s do this.
TUESDAY: Glute Activation + Lower Body
- Bonus Workout: 10 Minute Glute Activation]
WEDNESDAY: Back, Biceps + Triceps Strength Workout
- [Bonus Workout: 10 Minute Bodyweight HIIT]
THURSDAY: Bodyweight Cardio + Abs HIIT
FRIDAY: Full Body HIIT
*Disclaimer: Please be mindful that this is my OWN personal workout. Before beginning any fitness routine, please consult your health care provider.
For more of my workouts, click HERE.