I started the Simple Habits course by Matt D’Avella.
Matt recently launched a platform called Slow Growth Academy where he programs for self-development, filmmaking and creativity.
His first course is called Simple Habits.
While struggling with separation and creating a new routines during the pandemic, I found myself having a hard time blogging.
I absolutely love writing and it was tough not being able to have the mindset to write more consistently.
In the past month, I’ve found myself getting more into a rhythm with my posting schedule [which side note is Wednesdays and Saturday mornings].
When I saw he released the course on building habits, I knew I had to try it.
I’m a few lessons in and it feels good to really sit down and work on building better habits with blogging.
While I am currently going through this course focusing on blogging, I also want to get better with setting time aside to read most nights.
There is an exercise in the course that asks “what your ideal day looks like.” I chose to plan it in three categories: morning, afternoon and evening.
For the evening, I put “read for 20 minutes or one chapter.”
It may seem simple, but sometimes I find it’s the easiest thing that can be the hardest to set your mind to do.
If you’re interested in the course for yourself, click HERE for more deets.
Also feel free to leave a comment below (or email me at SabrinaCL88@Gmail.com) if you have any questions on the course.
Have a great week y’all!
5 thoughts on “Simple Habits.”