I started the Simple Habits course by Matt D’Avella.Matt recently launched a platform called Slow Growth Academy where he programs for self-development, filmmaking and creativity.

His first course is called Simple Habits.

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While struggling with separation and creating a new routines during the pandemic, I found myself having a hard time blogging.

I absolutely love writing and it was tough not being able to have the mindset to write more consistently.

In the past month, I’ve found myself getting more into a rhythm with my posting schedule [which side note is Wednesdays and Saturday mornings].

When I saw he released the course on building habits, I knew I had to try it.

I’m a few lessons in and it feels good to really sit down and work on building better habits with blogging.

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While I am currently going through this course focusing on blogging, I also want to get better with setting time aside to read most nights.

There is an exercise in the course that asks “what your ideal day looks like.” I chose to plan it in three categories: morning, afternoon and evening.

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For the evening, I put “read for 20 minutes or one chapter.”

It may seem simple, but sometimes I find it’s the easiest thing that can be the hardest to set your mind to do.

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If you’re interested in the course for yourself, click HERE for more deets.

Also feel free to leave a comment below (or email me at SabrinaCL88@Gmail.com) if you have any questions on the course.

Have a great week y’all!

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Photo credits: Slow Growth Academy