The Virtual HIIT Bootcamp + HIIT E-Guide is no longer available.

Click HERE for the UPDATED version; now called the HIIT + Strength E-Guide!

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In the past few months, I’ve been working on a new virtual HIIT [bootcamp] e-guide and it is officially live!I started getting bored of with my workout routine and I really enjoyed Heather Robertson’s “No Repeat” workouts. I decided to use some of the concepts in her workouts to create my own.

In this 2020 Virtual HIIT [Bootcamp] you’ll find a four week workout guide complete with a schedule and six different workouts to mix into your week.

Each workout is ONLY 32 minutes long (except the circuits) and you just need a set of dumbbells and a timer. As a LIMITED TIME bonus, it also comes with a grocery guide, portions list and sample 5-day eating plan to go along with the workouts!

I’ve been doing these workouts for months and have noticed a huge difference in my strength and noticed muscles developing I had never seen before.

He are my week one to week four before and after! Happy Sweating. 🙂

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*Disclaimer: Please be mindful that these workouts are part of my OWN personal workout routine. Before beginning any fitness routine, please consult your health care provider.

For more of MY workouts, click HERE

If you have any additional questions, please feel free to leave a comment or shoot me an email at SabrinaCL88@gmail.com.