If you don't follow me on Instagram, you might not know that I am redoing my four week HIIT guide program. But for today, we are ending the month with a serious arm burn. I'm bringing to you an upper body superset workout inspired by Heather Robertson's workout. What is a superset you may ask? … Continue reading Upper Body Supersets.
Back in the day, I used to laugh at "self care." I thought it was a waste of time and unnecessary. But overtime, especially through separation and divorce, I've learned that it is essential. Reading:Of course, so simple yet so relaxing. I'm currently reading Lives of the Stoics and have been loving it. I've become … Continue reading Self Care Habits.
When I was about to have my first, the thought of being a stay at home mom was awful. But the thought of being a full-time working mom was awful too. I knew both "full-time" roles weren't for me - I wanted to do both part-time. With my first, I went back to work at … Continue reading Life As A Stay At Home Mom.
Yesterday I had a phone court hearing to finalize my divorce. I honestly am not sure how I feel, probably because it was on the phone and not in person. A couple of weeks before the hearing I decided to stop also dating. I had been dating for about five months with awful luck. I … Continue reading Boundaries Pt. II
Since early January, my knee has be bothering me a lot. I've had bad swelling when I jump too much or use the rower.For those who don't know, I had hip and knee surgery when I was 14 & 15 to correct a leg deformity. I had the what in layman's term was called "frog … Continue reading Minimizing My Workout Equipment.
I was feeling used. Like I mention in my last post, my ex and I got very comfortable. Last week, he asked if he could come over to see the kids and talk. I asked, "what did you want to talk about?" He said, "not that you care but..." He had been stressed out with … Continue reading Used.
Today I'm bringing to you a leg day strength workout. I've been doing this particular "routine" for about a month now and I am loving the strength and lean muscle I am building in my legs and glutes. We have two different sets; you'll complete the first set once through, then repeat it a second … Continue reading Leg Day Strength.
So I didn't get my groceries for the month under $450 as intended. My groceries came out to $452, which honestly I'm fine with. I will say I did focus on cooking more and also thought twice, if not three times on many purchases. If anything, had I not done the no spend month, I … Continue reading No Spend 2021 Recap.
I've been thinking a lot about boundaries. Even since my cousin passed away in mid December (and then my grandmother in January), I let go of most boundaries with my children's father. I was pretty much a hot mess. I needed all the help I could get and I am very grateful that he was … Continue reading Boundaries.
Solo getaway.This tiny house getaway was much needed. The week before had been very stressful and I definitely needed the break to unwind. This was my second time heading to Getaway Boston. Funny enough I ended up in the same cabin. I got to the tiny house later in the day and walked into a … Continue reading Second Getaway Boston Stay.