I had my first panic attack in years. Since I've been able to manage most of my ADHD symptoms (and anxiety), I started "over doing it" again. There were also some things going on behind the scenes that I won't dive into. Let's just discuss about me having difficulty managing living with a Maximalist. While, … Continue reading Chaos.
It's been almost a year since I started on this low-carb "journey." Initially I wanted to go back to a low GI "diet" as recommended by my doctor. My goal was to just try a lower carb lifestyle which seemed to pair well with eating foods on the low glycemic index. I wanted to see how … Continue reading ONE YEAR IN; Low Carb Lifestyle.
Co-parenting isn't always easy. Things haven't been easy over the past few months. Going from having the kids four days a week to essentially six with little help has been rough. And I mean rough. I know, I know there are others that have it WORSE then I do. I'm beyond grateful to have them … Continue reading Stress: Part III
Hello friends! Here's what we've been up to these days; I finally got my fall mums. It's just one of those simple things, that brings me joy every time I see it.We've been enjoying more popcorn "charcuterie boards."It makes movie nights JUST as special as if we went out. This one has Tate's double chocolate … Continue reading Simply Fall . 🍂
I know I know, but you can't blame me. *click HERE for why." BUT, yes I did rearrange my living room again.We were gifted this coffee above table a few months ago. Side note, how cute it this "see no, hear no, speak no evil" pumpkin from Dollar Tree?Anyhow, I was really excited about having … Continue reading Minimalist[ish] Living Room.
Why hello there! I took a mini break from blogging last week since school started back for my kiddos. Here's a recap: My oldest started second grade [in a new building]. The twin's first few days of homeschool was a success. We did fall themed worksheets, worked on a few letters, numbers and did some … Continue reading Progress.
This year, I will be homeschooling my twins. Due to their November birthday, they miss the cut off for Kindergarten start. At first, I was going to do half home school, half preschool. But as the months passed, I felt this was the best decision. I can't work much anymore so this gives me a … Continue reading Preschool Homeschool Prep.
Since I knew I wouldn't find myself at the gym too often anymore, I decided to focus on more "at home" workouts over the last few weeks. I designed this chest, back and tricep workout* with the idea that you only have to use ONE set of dumbbells to work with. For this workout, I … Continue reading Chest, Back + Tricep SuperSets.
Recently, I made a post about focusing on "intuitive fitness." Oh, why yes I'm still here doing that "intuitive" thang.So what's changed? For starters, I try to walk minimum 15 minutes a day. While I'd love to do this daily, hitting at least five days is my goal. I've also been doing more at home workouts since … Continue reading Workout Routine: Summer/ Fall 2022.
I used to have a bad habit with impulsive decisions. Like I previously mentioned, I lost the desire for the fitness industry. It was just time to end that part of my life. Perhaps in time my desire for training and teaching will come back. For now I just want to focus on the most … Continue reading Impulse.